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Is Balanced Diet For Kids The Same As For Adults?
Most of the parents try to maintain the same balanced diet for kids and adults. However, the nutritional needs of children are actually different. Then are we damaging our kids’ health? Well, the...
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How To Make Fun Yet Nutritious Meals?
Isn’t it a challenge to make food that is fun yet nutritious? Not anymore, make meal time, fun time! The best way to persuade your children to eat healthy food is to make them a part of the cooking...
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Foods That Promote An Active Brain Development In Your Kids
Brain development is crucial during childhood. What the kids eat affects their cognitive abilities and focus. Babies require DHA which is an omega-3 fatty acid responsible for good cognitive...
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How To Persuade Your Kids Into Having Healthy Food?
If asked what is the toughest part of being a parent? Well, for most of us getting kids to eat healthy food will be high on the list. It is certainly a task to make nutrition win over junk food. Learn...
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How Important Are Micronutrients In Your Kid’s Diet?
Did you know that approximately 2 billion people do not consume the recommended amount of micronutrients? They are in fact essential for a kid’s growth and development and required in minor quantities...
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Healthy Snacks That Are Advisable For Your Kids
Healthy food is crucial for a child’s growth, but it is also a well-known fact that most kids are not good eaters. So, how do you ensure that they get all the nutrients they need to grow healthy and...
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